Calories in Panera Bread Lemon, chicken and orzo soup - store bought container
140Calories
Amount Per 1 cup | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 30mg | 10% | |
Sodium | 740mg | 31% | |
Total Carbs | 13g | 4% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 11g | 22% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 8mg | 267% | |
Iron | 1.1mg | 6% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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