Calories in Panera Bread Lemon, chicken and orzo soup - store bought container

140Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Lemon, chicken and orzo soup - store bought container

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 740mg 31%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 3.6mg 6%
Vitamin A 8mg 267%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 237 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (31.9%)
  • Protein (31.2%)
Panera Bread Lemon, chicken and orzo soup - store bought container Good and Bad Points
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