Calories in Manchu WOK Lemon chicken

Serving size

331Calories

Full Manchu WOK Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 5 oz
Calories	331 Kcal (1386 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	3g	15%
Cholesterol	48mg	16%
Sodium	334mg	14%
Total Carbs	21g	7%
Sugars	7g	28%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 331 calories

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% RDI of Main Nutrition Facts

17%

of RDI* (331 calories) 142 g

Cal: 16.6 %
Fat: 35.4 %
Carb: 7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.1%)
Fat (61.8%)
Protein (13.1%)

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Manchu WOK Lemon chicken Good and Bad Points

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