Calories in Costco Lemon blueberry muffin

310Calories
How many calories should you eat?
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Nutrition Facts Costco Lemon blueberry muffin

Amount Per 1 muffin
Calories 310 Kcal (1298 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 380mg 16%
Total Carbs 46g 15%
Sugars 20g 80%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 14.8 g
  • Cal: 15.5 %
  • Fat: 18.5 %
  • Carb: 15.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Fat (34.6%)
  • Protein (6.4%)
Costco Lemon blueberry muffin Good and Bad Points
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