Calories in Birds Eye Lemon and parsley steamed fish fillet

167Calories
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Nutrition Facts Birds Eye Lemon and parsley steamed fish fillet

Amount Per 180 g
Calories 167 Kcal (699 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 576mg 24%
Total Carbs 3g 1%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 180 g
  • Cal: 8.4 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.3%)
  • Fat (31%)
  • Protein (60.7%)
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