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Calories in Natures Best Lemon aide lemon
10Calories
| Amount Per 1 bottle | |||
| Calories | 10 Kcal (42 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 110mg | 5% | |
| Total Carbs | 2g | 1% | |
| Sugars | 1g | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 0
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Contains controversial artificial sweeteners
There is controversy as to the safety of artificial sweeteners consumed over a long period of time. Some studies have linked artificial sweeteners to cancer and other diseases.If you are consuming artificial sweetened food as a means to reduce calories and lose weight, please consider switching to a less sweet state of mind. Getting your palate used to less sweetened foods over the course of several months will save you the hassle of deciding between extra calories and risk of cancer.
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Contains phosphoric acid
Phosphoric acid is an additive that gives soda its tangy flavor and makes it more acid than lemon juice or vinegar. A vast amount of sweetener is then used to mask and balance the acidity.Phosphoric acid has been linked to lower bone density in some epidemiological studies, including a discussion in the American Journal of Clinical Nutrition.
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Bottled teas have almost NO antioxidants
Bottled tea is not a good source of antioxidants.The antioxidants in tea give it a bitter taste. In order to make bottled tea more palatable, it is watered down. Additionally, there is a continuous reduction in antioxidant levels from the time when tea is brewed until it reaches the supermarket shelf. This means not a lot of antioxidants are left over by the time you drink your tea. Save your money and improve your health by brewing at home.
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How caffeinated are you?
Here's an interesting factoid: It takes our body close to 8 hours to metabolize a single cup of coffee. A cup of coffee can contain 65-175 mg of caffeine. The benchmark is 100mg, and the current recommendation is to drink up to 3 cups of coffee per day. Which means that drinking all 3 cups may leave your body continually caffeinated. How much caffeine are you getting? Cup of coffee - 65-175mg, Decaf coffee - less than 5mg, Cup of black tea - 70mg, Green Tea - 15-50mg, Water - 0mg, Sprite (12 fl oz) - 0mg, Coke Classic (12 fl oz) - 34mg, Diet Coke (12 fl oz) - 0.45mg, Mountain Dew (12 fl oz) - 0.55mg, Iced Tea (12 fl oz) - 70mg, Red Bull (12 fl oz equivalent) - 115mg, Redline Energy Drink (12 fl oz equivalent) - 375mg, Cocaine Energy Drink (12 fl oz equivalent) - 400mg
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Natural flavors added. Learn why
Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers.People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
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% RDI of Main Nutrition Facts
1%
of RDI* (10 calories) 473 g
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Cal: 0.5 %
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Fat: 0 %
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Carb: 0.7 %
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Prot: 0 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (100%)
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