Calories in Tirol Leite desnatado light

Serving size

65Calories

All Tirol Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 200 ml
Calories	65 Kcal (272 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	130mg	5%
Total Carbs	9g	3%
Sugars	9g	36%
Protein	6g	12%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 65 calories

Let's Burn 65 Calories!

14 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
18 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (65 calories) 200 g

Cal: 3.3 %
Fat: 0 %
Carb: 3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Protein (40%)

Food With Similar Nutrition To Tirol Leite desnatado light

Freshdirect All natural skim milk ronnybrook
(8 fl oz):
Calories 80, Total Fat 0, Total Carbs 11, Protein 8

Cal 80, Fat 0, Carbs 11, Prot 8

Brand: Freshdirect
Anderson Erickson Healthy all over fat free skim milk
(1 cup):
Calories 80, Total Fat 0, Total Carbs 12, Protein 8

Cal 80, Fat 0, Carbs 12, Prot 8

Brand: Anderson Erickson
Ae Healthy all over fat free milk (made with probiotics)
(1 cup):
Calories 80, Total Fat 0, Total Carbs 12, Protein 8

Cal 80, Fat 0, Carbs 12, Prot 8

Brand: Ae
Seasons Choice All natural chopped spinach
(2/3 cup):
Calories 30, Total Fat 0, Total Carbs 3, Protein 2

Cal 30, Fat 0, Carbs 3, Prot 2

Brand: Seasons Choice
Kroger All natural cut leaf spinach
(1 cup):
Calories 30, Total Fat 0, Total Carbs 3, Protein 2

Cal 30, Fat 0, Carbs 3, Prot 2

Brand: Kroger
Kroger All natural frozen chopped spinach
(81 g 1/3 cup):
Calories 30, Total Fat 0, Total Carbs 3, Protein 2

Cal 30, Fat 0, Carbs 3, Prot 2

Brand: Kroger
Kroger All natural recipe beginnings chopped spinach
(1 cup):
Calories 30, Total Fat 0, Total Carbs 3, Protein 2

Cal 30, Fat 0, Carbs 3, Prot 2

Brand: Kroger

Tirol Leite desnatado light Good and Bad Points

Add your comment

User Reviews of leite desnatado light

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Tirol Leite desnatado light

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!