Calories in Trader Joes Legendary nut and berry mix

Serving size

140Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 0.0625 cup
Calories	140 Kcal (586 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Total Carbs	18g	6%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	3mg	5%
Iron	0.6mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 30 g

Cal: 7 %
Fat: 12.3 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (46.2%)
Protein (7.7%)

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