Calories in County Post Leg quarters

470Calories
How many calories should you eat?
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Nutrition Facts County Post Leg quarters

Amount Per 1 leg quarter
Calories 470 Kcal (1968 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 9g 45%
Cholesterol 100mg 33%
Sodium 160mg 7%
Protein 32g 64%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 240 g
  • Cal: 23.5 %
  • Fat: 53.8 %
  • Carb: 0 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.1%)
  • Protein (28.9%)
County Post Leg quarters Good and Bad Points
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