Lean one chocolate with peanut butter smoothie Calories

Calories in Smoothie King Lean one chocolate with peanut butter smoothie

Serving size

293Calories

Full Smoothie King Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 20 oz
Calories	293 Kcal (1227 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1g	5%
Cholesterol	3mg	1%
Sodium	317mg	13%
Total Carbs	28g	9%
Sugars	28g	112%
Dietary Fiber	7g	28%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 293 calories

Let's Burn 293 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (293 calories) 567 g

Cal: 14.7 %
Fat: 16.9 %
Carb: 9.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (33.1%)
Protein (29.4%)

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Smoothie King Lean one chocolate with peanut butter smoothie Good and Bad Points

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