Calories in Smoothie King Lean 1 smoothie - chocolate, medium

439Calories
How many calories should you eat?
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Nutrition Facts Smoothie King Lean 1 smoothie - chocolate, medium

Amount Per 32 oz
Calories 439 Kcal (1838 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 476mg 20%
Total Carbs 42g 14%
Sugars 27g 108%
Dietary Fiber 11g 44%
Protein 33g 66%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (439 calories) 907.2 g
  • Cal: 22 %
  • Fat: 26.2 %
  • Carb: 14 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (33.8%)
  • Protein (29.1%)
Smoothie King Lean 1 smoothie - chocolate, medium Good and Bad Points
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