Calories in YCs Mongolian Layser's hot

383Calories
How many calories should you eat?
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Nutrition Facts YCs Mongolian Layser's hot

Amount Per 1 serving
Calories 383 Kcal (1604 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 4485mg 187%
Total Carbs 92g 31%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 383 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (383 calories) 0 g
  • Cal: 19.2 %
  • Fat: 7.7 %
  • Carb: 30.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (10.4%)
  • Protein (4.6%)
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