Calories in Lays Lays stax

136Calories
How many calories should you eat?
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Nutrition Facts Lays Lays stax

Amount Per 13 crisps
Calories 136 Kcal (569 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 13%
Saturated Fat 2.4g 12%
Sodium 175mg 7%
Total Carbs 14.6g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 136 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 27 g
  • Cal: 6.8 %
  • Fat: 13.4 %
  • Carb: 4.9 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (55.9%)
  • Protein (2.8%)
Lays Lays stax Good and Bad Points
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