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layered fromage frais - strawberry

Layered fromage frais - strawberry Calories

Calories in Weight Watchers Layered fromage frais - strawberry

Serving size

46Calories

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Amount Per 1 pot
Calories	46 Kcal (193 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	40mg	2%
Total Carbs	6g	2%
Sugars	5g	20%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 46 calories

Let's Burn 46 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
13 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (46 calories) 100 g

Cal: 2.3 %
Fat: 0 %
Carb: 2 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Protein (50%)

Food With Similar Nutrition To Weight Watchers Layered fromage frais - strawberry

FAGE USA All natural - nonfat blueberry greek strained yogurt
(1 package):
Calories 120, Total Fat 0, Total Carbs 17, Protein 13

Cal 120, Fat 0, Carbs 17, Prot 13

Brand: FAGE USA
All natural Brown Cow Nonfat greek vanilla yogurt
(1 container):
Calories 110, Total Fat 0, Total Carbs 12, Protein 14

Cal 110, Fat 0, Carbs 12, Prot 14

Brand: All natural Brown Cow

Weight Watchers Layered fromage frais - strawberry Good and Bad Points

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