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lasting satisfaction yoghurt- mango/peach and passionfruit

Lasting satisfaction yoghurt- mango/peach and passionfruit Calories

Calories in Shape Lasting satisfaction yoghurt- mango/peach and passionfruit

Serving size

75Calories

All Shape Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 120 g
Calories	75 Kcal (314 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	10g	3%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	8g	16%
Calcium	280mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 75 calories

Let's Burn 75 Calories!

16 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
21 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (75 calories) 120 g

Cal: 3.8 %
Fat: 0 %
Carb: 3.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.6%)
Protein (44.4%)

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