Calories in Seara Lasanha de presunto e queijo
307Calories
Amount Per 300 g 1/2 prato | |||
Calories | 307 Kcal (1285 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Sodium | 1175mg | 49% | |
Total Carbs | 22g | 7% | |
Dietary Fiber | 2g | 8% | |
Protein | 11g | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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