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lasagne bolognese 1000g

Calories in ICA Lasagne bolognese 1000g

Serving size

550Calories

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How many calories should you eat?

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Amount Per 500 g
Calories	550 Kcal (2303 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	10g	50%
Sodium	340mg	14%
Total Carbs	60g	20%
Sugars	8g	32%
Dietary Fiber	10g	40%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 500 g

Cal: 27.5 %
Fat: 38.5 %
Carb: 20 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (39.8%)
Protein (17.7%)

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ICA Lasagne bolognese 1000g Good and Bad Points

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