Calories in Diet Chef Lasagne

Serving size

289Calories

Full Diet Chef Menu Nutrition

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How many calories should you eat?

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Amount Per 1 packet
Calories	289 Kcal (1210 kJ)
Calories from fat	125.1 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Saturated Fat	7.3g	37%
Sodium	500mg	21%
Total Carbs	25.9g	9%
Sugars	1.4g	6%
Dietary Fiber	5.1g	20%
Protein	15.1g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (289 calories) 270 g

Cal: 14.5 %
Fat: 21.4 %
Carb: 8.6 %
Prot: 30.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (43.4%)
Protein (20.7%)

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