Calories in Stouffers Lasagna with meat and sauce

Serving size

675Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 215 g
Calories	675 Kcal (2826 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	15g	75%
Cholesterol	88mg	29%
Sodium	1775mg	74%
Total Carbs	70g	23%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	38g	76%
Vitamin C	22.8mg	38%
Vitamin A	5mg	167%
Iron	1.8mg	10%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 675 calories

Let's Burn 675 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (675 calories) 215 g

Cal: 33.8 %
Fat: 43.1 %
Carb: 23.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (36.8%)
Protein (22.2%)

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Stouffers Lasagna with meat and sauce Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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