Lasagna with ground beef and italian sausage Calories

Calories in Erins Lasagna with ground beef and italian sausage

Serving size

485Calories

All Erins Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 oz
Calories	485 Kcal (2031 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	69mg	23%
Sodium	958mg	40%
Total Carbs	41g	14%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 485 calories

Let's Burn 485 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (485 calories) 170 g

Cal: 24.3 %
Fat: 35.4 %
Carb: 13.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.7%)
Fat (42.5%)
Protein (23.8%)

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