Calories in Derby Lasagna florentine m

Serving size

1093Calories

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How many calories should you eat?

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Amount Per 1 square
Calories	1093 Kcal (4576 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	17g	85%
Potassium	1086mg	23%
Total Carbs	130g	43%
Sugars	31g	124%
Dietary Fiber	8g	32%
Protein	53g	106%
Vitamin C	210mg	350%
Vitamin A	48mg	1600%
Iron	1.3mg	7%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.4, PointsPlus: 29, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1093 calories

Let's Burn 1093 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1093 calories) 240 g

Cal: 54.7 %
Fat: 61.5 %
Carb: 43.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (33%)
Protein (19.4%)

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