Calories in Weight Watchers From Heinz Lasagna beef

195Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers From Heinz Lasagna beef

Amount Per 1 meal
Calories 195 Kcal (816 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Saturated Fat 2.7g 14%
Cholesterol 25mg 8%
Sodium 151mg 6%
Total Carbs 21.1g 7%
Sugars 2.7g 11%
Dietary Fiber 0.9g 4%
Protein 13.8g 28%
Vitamin A 0.6mg 20%
Iron 1.5mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 227 g
  • Cal: 9.8 %
  • Fat: 9.1 %
  • Carb: 7 %
  • Prot: 27.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (27.8%)
  • Protein (28.9%)
Weight Watchers From Heinz Lasagna beef Good and Bad Points
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