Calories in Samuel Mancino's Italian Eatery Lasagna

Serving size

690Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	690 Kcal (2889 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	13g	65%
Cholesterol	90mg	30%
Sodium	2150mg	90%
Total Carbs	67g	22%
Sugars	16g	64%
Dietary Fiber	20g	80%
Protein	32g	64%
Vitamin C	33.8mg	56%
Vitamin A	0.8mg	27%
Iron	5.3mg	29%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.6, PointsPlus: 17, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 59.2 g

Cal: 34.5 %
Fat: 47.7 %
Carb: 22.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (41.3%)
Protein (19%)

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Samuel Mancino's Italian Eatery Lasagna Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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