Calories in Benihana Las vegas roll

Serving size

660Calories

Full Benihana Menu Nutrition

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How many calories should you eat?

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Amount Per 280 g
Calories	660 Kcal (2763 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	9g	45%
Sodium	630mg	26%
Total Carbs	62g	21%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 280 g

Cal: 33 %
Fat: 56.9 %
Carb: 20.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (50.7%)
Protein (11.6%)

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