Calories in Dagwoods Large white turkey with cheese

Serving size

458Calories

Full Dagwoods Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 245 g
Calories	458 Kcal (1918 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	67mg	22%
Sodium	1710mg	71%
Total Carbs	51g	17%
Dietary Fiber	3g	12%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 458 calories

Let's Burn 458 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (458 calories) 245 g

Cal: 22.9 %
Fat: 20 %
Carb: 17 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (25.8%)
Protein (29.1%)

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Dagwoods Large white turkey with cheese Good and Bad Points

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