Calories in DiBella's Subs Large white roll

Serving size

740Calories

Full DiBella's Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 11.5 oz
Calories	740 Kcal (3098 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	1540mg	64%
Total Carbs	142g	47%
Sugars	2g	8%
Dietary Fiber	6g	24%
Protein	30g	60%
Vitamin C	90mg	150%
Iron	7.5mg	42%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 326.03 g

Cal: 37 %
Fat: 9.2 %
Carb: 47.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.5%)
Fat (7.3%)
Protein (16.2%)

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10 Healthier Alternatives

To DiBella's Subs Large white roll

245
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