Calories in Western Sizzlin Large sirloin

Serving size

762Calories

Full Western Sizzlin Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 oz
Calories	762 Kcal (3190 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Cholesterol	177mg	59%
Sodium	830mg	35%
Protein	68g	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 19.5, PointsPlus: 19, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 762 calories

Let's Burn 762 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

38%

of RDI* (762 calories) 340 g

Cal: 38.1 %
Fat: 78.5 %
Carb: 0 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (62.8%)
Protein (37.2%)

Food With Similar Nutrition To Western Sizzlin Large sirloin

Private Selection All natural ground beef
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 22

Cal 240, Fat 17, Carbs 0, Prot 22

Brand: Private Selection
Perdue Whole chicken (fresh all natural)
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 21

Cal 240, Fat 17, Carbs 0, Prot 21

Brand: Perdue
IGA All beef lean 1/4lb patty
(1 patty):
Calories 230, Total Fat 15, Total Carbs 0, Protein 20

Cal 230, Fat 15, Carbs 0, Prot 20

Brand: IGA
Tyson Ground chicken all natural
(4 oz):
Calories 230, Total Fat 15, Total Carbs 0, Protein 23

Cal 230, Fat 15, Carbs 0, Prot 23

Brand: Tyson
Wegmans Caviar all
(1 tblsp):
Calories 40, Total Fat 2.5, Total Carbs 0, Protein 4

Cal 40, Fat 2.5, Carbs 0, Prot 4

Brand: Wegmans
Pineland Farms Beef patties 100% all natural
(1 patty, 150 g):
Calories 360, Total Fat 26, Total Carbs 0, Protein 31

Cal 360, Fat 26, Carbs 0, Prot 31

Brand: Pineland Farms

Western Sizzlin Large sirloin Good and Bad Points

Add your comment

User Reviews of large sirloin

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Western Sizzlin Large sirloin

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!