Calories in Amato's Sandwich Shop Large poor boy hot sandwiches

Serving size

971Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	971 Kcal (4065 kJ)
Calories from fat	471.6 Kcal
		% Daily Value*
Total Fat	52.4g	81%
Saturated Fat	18.8g	94%
Cholesterol	133mg	44%
Sodium	1345mg	56%
Total Carbs	65.3g	22%
Sugars	10g	40%
Dietary Fiber	3.8g	15%
Protein	47.7g	95%
Vitamin C	24mg	40%
Iron	22.5mg	125%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23, PointsPlus: 25, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 971 calories

Let's Burn 971 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (971 calories) 326 g

Cal: 48.6 %
Fat: 80.6 %
Carb: 21.8 %
Prot: 95.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (50.9%)
Protein (20.9%)

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Amato's Sandwich Shop Large poor boy hot sandwiches Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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