Calories in Work Large oatmeal

228Calories
How many calories should you eat?
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Nutrition Facts Work Large oatmeal

Amount Per 12 oz
Calories 228 Kcal (955 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 3mg 0%
Total Carbs 24g 8%
Dietary Fiber 6g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 228 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 340 g
  • Cal: 11.4 %
  • Fat: 6.2 %
  • Carb: 8 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (27.3%)
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