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large hand-tossed style pizzas pepperoni and mushroom 14

Large hand-tossed style pizzas pepperoni and mushroom 14 Calories

Calories in Pizza Hut Large hand-tossed style pizzas pepperoni and mushroom 14

Serving size

330Calories

Full Pizza Hut Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	330 Kcal (1382 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	890mg	37%
Total Carbs	36g	12%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	16g	32%
Iron	16.7mg	93%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

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37 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 149 g

Cal: 16.5 %
Fat: 21.5 %
Carb: 12 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (37.7%)
Protein (19.2%)

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Pizza Hut Large hand-tossed style pizzas pepperoni and mushroom 14 Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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