Large dagwoods on wheat no sauce Calories

Calories in Dagwoods Large dagwoods on wheat no sauce

Serving size

628Calories

Full Dagwoods Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	628 Kcal (2629 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Cholesterol	112mg	37%
Sodium	2739mg	114%
Total Carbs	33g	11%
Dietary Fiber	10g	40%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 628 calories

Let's Burn 628 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (628 calories) 240 g

Cal: 31.4 %
Fat: 50.8 %
Carb: 11 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.9%)
Fat (51.5%)
Protein (25.6%)

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Dagwoods Large dagwoods on wheat no sauce Good and Bad Points

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