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large cocoa trio with whip

Calories in Seattles Best Coffee Large cocoa trio with whip

Serving size

690Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	690 Kcal (2889 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	12g	60%
Cholesterol	58mg	19%
Potassium	780mg	17%
Total Carbs	38g	13%
Sugars	5g	20%
Dietary Fiber	9g	36%
Protein	44g	88%
Vitamin C	6mg	10%
Vitamin A	3.2mg	107%
Iron	4mg	22%
Calcium	670mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 237 g

Cal: 34.5 %
Fat: 66.2 %
Carb: 12.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.3%)
Fat (54.1%)
Protein (24.6%)

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