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large chicken bowl (dark meat, brown rice, no brainer veggies, spicy aki and curry sauce)

Large chicken bowl (dark meat, brown rice, no brainer veggies, spicy aki and curry sauce) Calories

Calories in Tokyo Joes Large chicken bowl (dark meat, brown rice, no brainer veggies, spicy aki and curry sauce)

Serving size

1028Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 bowl
Calories	1028 Kcal (4304 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Total Carbs	130g	43%
Protein	55g	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.5, PointsPlus: 28, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1028 calories

Let's Burn 1028 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1028 calories) 240 g

Cal: 51.4 %
Fat: 53.8 %
Carb: 43.3 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (29.9%)
Protein (20.9%)

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Tokyo Joes Large chicken bowl (dark meat, brown rice, no brainer veggies, spicy aki and curry sauce) Good and Bad Points

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