Calories in Sparboe Farms Large brown grade a eggs - all natural farm fresh vegetarian fed diet

70Calories
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Nutrition Facts Sparboe Farms Large brown grade a eggs - all natural farm fresh vegetarian fed diet

Amount Per 1 egg
Calories 70 Kcal (293 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 185mg 62%
Sodium 70mg 3%
Protein 6g 12%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 4.9 g
  • Cal: 3.5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.2%)
  • Protein (34.8%)
Sparboe Farms Large brown grade a eggs - all natural farm fresh vegetarian fed diet Good and Bad Points
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