Calories in Whiteys Large (20 oz) chocolate shake

Serving size

1050Calories

Full Whiteys Menu Nutrition

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How many calories should you eat?

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Amount Per 20 oz
Calories	1050 Kcal (4396 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	20g	100%
Cholesterol	80mg	27%
Sodium	470mg	20%
Total Carbs	173g	58%
Dietary Fiber	3g	12%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.1, PointsPlus: 28, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1050 calories

Let's Burn 1050 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1050 calories) 567 g

Cal: 52.5 %
Fat: 49.2 %
Carb: 57.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Fat (27.5%)
Protein (6.5%)

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Whiteys Large (20 oz) chocolate shake Good and Bad Points

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