Calories in Silver Fern Farms Lamb stir fry

Serving size

181Calories

All Silver Fern Farms Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	181 Kcal (758 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Potassium	1028mg	22%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	6g	24%
Protein	5g	10%
Vitamin C	18.6mg	31%
Vitamin A	15.2mg	507%
Iron	0.9mg	5%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (181 calories) 100 g

Cal: 9.1 %
Fat: 13.8 %
Carb: 9 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.7%)
Fat (38.8%)
Protein (9.6%)

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