Calories in BBC Good Food Lamb steaks with tomatoes & olives

322Calories
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Nutrition Facts BBC Good Food Lamb steaks with tomatoes & olives

Amount Per 1 plate
Calories 322 Kcal (1348 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 240 g
  • Cal: 16.1 %
  • Fat: 32.3 %
  • Carb: 2.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (62.8%)
  • Protein (27.9%)
BBC Good Food Lamb steaks with tomatoes & olives Good and Bad Points
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