Calories in Coles Lamb mince

209Calories
How many calories should you eat?
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Nutrition Facts Coles Lamb mince

Amount Per 1 serve
Calories 209 Kcal (875 kJ)
Calories from fat 125.1 Kcal
% Daily Value*
Total Fat 13.9g 21%
Saturated Fat 5.4g 27%
Protein 21.3g 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 100 g
  • Cal: 10.5 %
  • Fat: 21.4 %
  • Carb: 0 %
  • Prot: 42.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60%)
  • Protein (40%)
Coles Lamb mince Good and Bad Points
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