Calories in Eatingwell.com Lamb & chickpea chili

328Calories
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Nutrition Facts Eatingwell.com Lamb & chickpea chili

Amount Per 1.25 cups
Calories 328 Kcal (1373 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 689mg 29%
Potassium 589mg 13%
Total Carbs 23g 8%
Dietary Fiber 8g 32%
Protein 26g 52%
Vitamin C 64.8mg 108%
Vitamin A 9.6mg 320%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (328 calories) 59 g
  • Cal: 16.4 %
  • Fat: 26.2 %
  • Carb: 7.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.4%)
  • Fat (43.8%)
  • Protein (29.8%)
Eatingwell.com Lamb & chickpea chili Good and Bad Points
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