Calories in BBC Good Food Lamb and red pepper stew

497Calories
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Nutrition Facts BBC Good Food Lamb and red pepper stew

Amount Per 1 cup
Calories 497 Kcal (2081 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 15g 75%
Sodium 1mg 0%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

25%
of RDI* (497 calories) 237 g
  • Cal: 24.9 %
  • Fat: 49.2 %
  • Carb: 7.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (57.6%)
  • Protein (24.8%)

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BBC Good Food Lamb and red pepper stew Good and Bad Points
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