Calories in TINE Laktosefri rømme

Serving size

188Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	188 Kcal (787 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	11g	55%
Sodium	30mg	1%
Total Carbs	4g	1%
Sugars	4g	16%
Protein	3g	6%
Vitamin A	6.2mg	207%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 188 calories

Let's Burn 188 Calories!

41 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (188 calories) 100 g

Cal: 9.4 %
Fat: 27.7 %
Carb: 1.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.4%)
Fat (85.3%)
Protein (6.3%)

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TINE Laktosefri rømme Good and Bad Points

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