Calories in Shatila Lady fingers

170Calories
How many calories should you eat?
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Nutrition Facts Shatila Lady fingers

Amount Per 1 finger
Calories 170 Kcal (712 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 120mg 5%
Total Carbs 11g 4%
Sugars 3g 12%
Protein 2g 4%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 170 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 946.6 g
  • Cal: 8.5 %
  • Fat: 20 %
  • Carb: 3.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (69.2%)
  • Protein (4.7%)
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