Calories in TINE Lactose free natural yogurt

Serving size

74Calories

All TINE Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	74 Kcal (310 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	6g	2%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 74 calories

Let's Burn 74 Calories!

16 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
20 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (74 calories) 100 g

Cal: 3.7 %
Fat: 6.2 %
Carb: 2 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.6%)
Fat (47.4%)
Protein (21.1%)

Food With Similar Nutrition To TINE Lactose free natural yogurt

Publix All natural whole grade a milk
(1 cup):
Calories 150, Total Fat 8, Total Carbs 12, Protein 8

Cal 150, Fat 8, Carbs 12, Prot 8

Brand: Publix
Tasty Bite Spinach kashmir - all natural vegetarian
(1/2 pack):
Calories 90, Total Fat 5, Total Carbs 7, Protein 5

Cal 90, Fat 5, Carbs 7, Prot 5

Brand: Tasty Bite
Barilla Tonno all' olio d' oliva
(100 g):
Calories 83, Total Fat 4, Total Carbs 7, Protein 4

Cal 83, Fat 4, Carbs 7, Prot 4

Brand: Barilla
Huxtable's All natural baked three cheese manicotti
(1 cheese manicotti wth sauce):
Calories 200, Total Fat 11, Total Carbs 13, Protein 11

Cal 200, Fat 11, Carbs 13, Prot 11

Brand: Huxtable's

TINE Lactose free natural yogurt Good and Bad Points

Add your comment

User Reviews of lactose free natural yogurt

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!