Calories in Beatrice Lactose free 2 milk

200Calories
How many calories should you eat?
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Nutrition Facts Beatrice Lactose free 2 milk

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 186mg 62%
Potassium 105mg 2%
Total Carbs 27g 9%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin A 5.2mg 173%
Iron 4.3mg 24%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 237 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (30.4%)
  • Protein (17.4%)
Beatrice Lactose free 2 milk Good and Bad Points
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