Calories in Planet Sub La Fiesta without cheese

Serving size

287Calories

Full Planet Sub Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 251 g
Calories	287 Kcal (1202 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	30mg	10%
Sodium	1417mg	59%
Total Carbs	40g	13%
Dietary Fiber	20g	80%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 287 calories

Let's Burn 287 Calories!

1.1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (287 calories) 251 g

Cal: 14.4 %
Fat: 15.4 %
Carb: 13.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (24.3%)
Protein (32.4%)

Food With Similar Nutrition To Planet Sub La Fiesta without cheese

All One Multi vitamin & mineral powder
(1 heaping tbsp):
Calories 31, Total Fat 1, Total Carbs 4, Protein 4

Cal 31, Fat 1, Carbs 4, Prot 4

Brand: All One
Pacific Foods Natural foods - ultra soy beverage non-dairy, all natural, vanilla
(1 serving):
Calories 130, Total Fat 4, Total Carbs 14, Protein 10

Cal 130, Fat 4, Carbs 14, Prot 10

Brand: Pacific Foods
Subway Club: multigrain, cheddar, all salads, honey mustard
(1 sub):
Calories 355, Total Fat 9, Total Carbs 45, Protein 21

Cal 355, Fat 9, Carbs 45, Prot 21

Brand: Subway

Planet Sub La Fiesta without cheese Good and Bad Points

Add your comment

User Reviews of La Fiesta without cheese

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!