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Amount Per 1 cup | |||
Calories | 173 Kcal (724 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 451mg | 19% | |
Total Carbs | 33g | 11% | |
Dietary Fiber | 5g | 20% | |
Protein | 6g | 12% | |
Iron | 0.9mg | 5% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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