Calories in Den stolte hane L vtynn kalkunfilet

Serving size

378Calories

All Den stolte hane Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	378 Kcal (1583 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Cholesterol	26mg	9%
Total Carbs	31g	10%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	17g	34%
Iron	1.6mg	9%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 378 calories

Let's Burn 378 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (378 calories) 4.9 g

Cal: 18.9 %
Fat: 32.3 %
Carb: 10.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (49.6%)
Protein (17.8%)

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Den stolte hane L vtynn kalkunfilet Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat

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