Kung pao chicken with brown rice Calories

Calories in Alli Kung pao chicken with brown rice

Serving size

390Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	390 Kcal (1633 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	60mg	20%
Total Carbs	42g	14%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	30g	60%
Vitamin C	30mg	50%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 240 g

Cal: 19.5 %
Fat: 18.5 %
Carb: 14 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (27.3%)
Protein (30.3%)

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