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krispy juniors bite size snacks Krispy Kreme Nutrition info

Calories in Krispy Kreme Krispy juniors bite size snacks

Serving size

250Calories

Full Krispy Kreme Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 16 pieces
Calories	250 Kcal (1047 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	370mg	15%
Total Carbs	27g	9%
Sugars	15g	60%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 51 g

Cal: 12.5 %
Fat: 21.5 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (50.4%)
Protein (6.4%)

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Krispy Kreme Krispy juniors bite size snacks Good and Bad Points

400 - 500 kcals
saturated fat free
high in sodium
high in saturated fat

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