Kosher old fashioned dill spears Calories

Calories in Sophia Kosher old fashioned dill spears

Serving size

11Calories

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How many calories should you eat?

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Weight

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Amount Per 1 oz,, about spear
Calories	11 Kcal (46 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	220mg	9%
Total Carbs	2g	1%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 11 calories

Let's Burn 11 Calories!

2 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
3 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (11 calories) 30 g

Cal: 0.6 %
Fat: 0 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Protein (33.3%)

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Sophia Kosher old fashioned dill spears Good and Bad Points

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