Kosher dill pickles measured per pickle Calories

Calories in Vlasic Kosher dill pickles measured per pickle

Serving size

544Calories

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How many calories should you eat?

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Amount Per 1 pickle
Calories	544 Kcal (2278 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	2g	10%
Cholesterol	68mg	23%
Potassium	403mg	9%
Total Carbs	67g	22%
Sugars	31g	124%
Dietary Fiber	14g	56%
Protein	34g	68%
Vitamin C	82.8mg	138%
Vitamin A	18.2mg	607%
Iron	5.6mg	31%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 544 calories

Let's Burn 544 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (544 calories) 240 g

Cal: 27.2 %
Fat: 29.2 %
Carb: 22.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.6%)
Fat (29.7%)
Protein (23.7%)

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